Foundations of Trauma Healing: Cultivating Healing Through the Body’s Wisdom

With Tracey Post and Alaine Duncan

Co Sponsored with The Princeton Center for MindBody Healing
Co Sponsored with Robert Wood Johnson University Hospital Hamilton

Friday, May 2, 2025

$140

10:00 – 10:15 AMIntroduction, Course Overview. 
How dysregulation and  traumatic stress interrupts innate healing. 
10:15 – 11:00 AMExercise in experiencing an embodied sense of interception and  elements of the trauma response cycle. 
Integrate a  definition of interoception with the trauma response spectrum.
11:00 AM – 12:00 PMDevelop a working definition of trauma based on current evidenced-based research incl. review of DSM-V definition.
Review 5 steps of the Self Protective Response viewed side-by-side from the perspective of neurophysiology.
Review the window of resilience versus the “faux” window of resilience.
Quantify somatic cues of safety, arousal and collapse.
12:00 – 12:15 PMBreak
12:15 – 1:00 PMReview of the ACES study.
Review documentary clip,
“Resilience Movie: The Biology of Stress and The Science of Hope”
Identify the impact of ACES  on the development of complex trauma as well as the potential  impact on adult morbidity and mortality.
1:00 – 2:00 PMLunch
2:00 – 2:30 PMBring awareness to our ANS activation. Cultivate personal resource states.  Discuss the importance of our own parasympathetic calming to our work with trauma survivors as a critical tool.
2:30 – 3:15 PMReview of Poly-Vagal Theory and the critical role of the ANS in mitigating traumatic stress.
Review Poly Vagal Ladder Activity.
Examine and integrate how bottom up processing strengthens the Ventral Vagus  to expand social intelligence, whole body regulation and healing.
3:15 – 3:30 PMBreak
3:30 – 4:15 PMReview Principles of Tao of Trauma as one method for resolving trauma spectrum responses.
Integration of Tao of Trauma “bottom up” principles for healing Trauma.
4:15 – 4:30 PMDebrief learnings and objectives, final  workshop questions, evaluation

Alaine DuncanFoundations of Trauma Healing: Cultivating Healing Through the Body’s Wisdom